This programme develops in depth the concepts related to workload management in team sports with a focus in football, providing tools that allow professional to approach their work with professionalism.
Fees
COURSE OUTLINES
Syllabus:
1: Tools and Variables for Monitoring Training Loads.
2: Selecting Variables: Are we repeating information or providing additional information?
3: Assessing Training and Training Load Management.
4: Indicators for Training Load Management.
5: Training Programs and Physiological Profiles in Team Sports.
Learn to:
• Manage the different tools and variables for monitoring training.
• Select the appropriate variables depending on the different objectives for training and competition load control.
• Use data generated by load control to evaluate and manage the process.
• Detect and appropriately utilise the most relevant training load indicators.
• Analyse workload monitoring data to orientate the training process towards preventing injuries and consequently successfully optimise sports performance.
COURSE DETAILS
Duration: 5 months.
Average dedication: 6/8 weekly hours.
Delivered in: English.
Aimed at:
• Physical Trainers, Physiotherapists, Rehabilitators.
PREREQUISITES
A general understanding of training and the human body would be beneficial.