Description
This diploma course is designed for professionals seeking to optimise athletic performance and prevent injuries in team sports through evidence-based training and assessment methods.
Covering key areas such as strength training, injury prevention, workload monitoring, and sports nutrition, this program provides a comprehensive understanding of the physiological demands of team sports and the tools to create tailored training programs.
Participants will also gain insights into the life of elite athletes and strategies to enhance long-term performance.
By the end of the course, participants will be able to develop and monitor training programs, implement injury prevention techniques, and use data-driven approaches to enhance athlete performance in team sports environments.