Specialised Program in Workload Management

Syllabus:

• Tools and Variables for Monitoring Training Loads
  • MODULE 1: Introduction to the Monitoring of Training Loads
  • MODULE 2: The Planning, Intervention, and Evaluation Cycle in the Training Process
  • MODULE 3: Internal Load Monitoring Tools and Their Variables
  • MODULE 4: External Load Monitoring Tools and Their Variables
• Selecting Variables: Are We Repeating Information or Providing Additional Information?
  • MODULE 1: Relationship between internal load variables, and between external load variables
  • MODULE 2: Relationship between external load variables
  • MODULE 3: Integrating measurements. Efficiency index
  • MODULE 4: Selecting variables
• Assessing Training and Training Load Management
  • MODULE 1: Analysis of the training task
  • MODULE 2: Analysis of the training session
  • MODULE 3: Analysis of the training microcycle
  • MODULE 4: Analysis of the training mesocycle and of broad temporary training phases
• Indicators for Training Load Management
  • MODULE 1: Weekly changes
  • MODULE 2: Acute chronic load ratio: concept and calculation method
  • MODULE 3: Acute chronic load ratio: application and limitations
  • MODULE 4: Training load moderators and mediators
• Training Programs and Physiological Profiles in Team Sports
  • MODULE 1: PERIODIZATION, PLANNING AND METHODOLOGIES. THEORIES AND NEW PARADIGMS
  • MODULE 2: SPORTS SEASON
  • MODULE 3: CHARACTERIZATION OF TEAM SPORTS WITH A FOCUS ON SOCCER. ANALYSIS OF PHYSICAL DEMAND
  • MODULE 4: INTEGRATIVE MODULE

Learn to:

• Manage the different tools and variables for monitoring training
• Select appropriate variables based on the specific objectives for training and competition load control
• Utilize data from load control to evaluate and manage training processes effectively
• Identify and use the most relevant training load indicators
• Analyze workload monitoring data to guide the training process, aiming to prevent injuries and optimize sports performance

Duration: 5 months.
Average dedication: 6/8 weekly hours.
Delivered in: English.

Aimed at:
• Physical Trainers, Physiotherapists, Rehabilitators.

Certify your skills
Thanks to our integration with remote supervision technologies, the Verified Certificate of Approval:

• Guarantee transparency of the certification process.
• Validates the identity of the certificate holder.
• Accredits the acquisition of specific competencies and skills.

WHAT DOES IT INCLUDE?

• 24-hour access to study material, from anywhere on any device.
• Accompaniment, monitoring, and virtual support from an expert in the field.
• Activities and assessments with personalised feedback.
• Discussion forums and interaction with colleagues from all over the world.
• Certificate issued by Barca Innovation Hub and endorsed by the corresponding institution.
• Self-assessment to measure your learning progress.

A general understanding of training and the human body would be beneficial.