This comprehensive course is designed to equip participants with advanced knowledge and practical skills in injury prevention, management, and rehabilitation for team sports. Grounded in scientific evidence, the programme will enable participants to propose effective injury prevention strategies tailored to the specific demands of each sport.
Throughout the course, you will learn to handle pathologies and injuries common to various team sports, improve your critical analysis by exploring the roles of sports science and health professionals, and enhance sports performance through a deeper understanding of strength and muscle power training methodologies. Participants will also develop the expertise to design post-injury rehabilitation processes, where strength development plays a crucial role in recovery.
Additionally, the course provides tools to analyse workload monitoring data, enabling participants to adjust training processes in a way that prevents injuries and optimises performance. You will also gain practical strategies for addressing specific, real-world challenges regularly encountered in athletic environments.
Fees
COURSE OUTLINES
- Injury Prevention
- MODULE 1: Basic concepts in epidemiology and injury prevention
- MODULE 2: Muscle injury prevention
- MODULE 3: Prevention of joint injuries
- MODULE 4: Integrative reading
- Team Sports Pathology
- MODULE 1: Management of medical pathology 1
- MODULE 2: Management of medical pathology 2
- MODULE 3: Sports Specific pathologies
- MODULE 4: Special sports and competitions
- Neuromuscular Basis for Strength Training
- MODULE 1: Characteristics of the musculoskeletal system
- MODULE 2: Muscle action and its relationship to sports
- MODULE 3: Systemic changes in detraining and immobilisation
- MODULE 4: Assessment of muscular properties in relation to sport
- Strength Training Methodology: Applications for Performance and Post-Injury Rehabilitation
- MODULE 1: Contextualization: how can we adapt strength training to team sports?
- MODULE 2: Strength workload methodology in situation sports
- MODULE 3: Integrating strength workload into planning and programming of situation sports
- MODULE 4: Strength in the design of sports specific tasks. Examples based on football
- Strength and Muscle Power in Rehabilitation from Sports Injuries
- MODULE 1: Analysis of injury in sports: injury mechanisms and associated risk factors
- MODULE 2: Sports injuries and their relationship with the quality of strength
- MODULE 3: Strength manifestations and muscle power in the post-injury rehabilitation process
- MODULE 4: New paradigms in strength training: muscle building through vascular occlusion
- Best Practice Approach to Workload Monitoring
- MODULE 1: Weekly changes
- MODULE 2: Acute chronic load ratio: concept and calculation method
- MODULE 3: Acute chronic load ratio: application and limitations
- MODULE 4: Training load moderators and mediators
- Selecting Variables: Are we repeating information or providing additional information?
- MODULE 1: Relationship between internal load variables, and between external load variables
- MODULE 2: Relationship between external load variables
- MODULE 3: Integrating measurements. Efficiency index
- MODULE 4: Selecting variables
- Nutrition, Recovery, and Training Adaptations
- MODULE 1: Exercise and fatigue
- MODULE 2: Recovery and adaptation
- MODULE 3: Optimising recovery and adaptation
- MODULE 4: Recovery from injury
- Daily Situations in Sport
- MODULE 1: Managing Injured Players
- MODULE 2: Possibilities for a Dual Career
- MODULE 3: Difficulty Management I
- MODULE 4: Difficulty Management II
- Design efficient, evidence-based injury prevention strategies
- Diagnose and manage pathologies and specific injuries relevant to various sports
- Apply critical analysis through hands-on training in sports science and health roles
- Enhance sports performance and injury prevention with strength training and muscle power methodologies
- Develop post-injury rehabilitation processes that leverage strength development
- Utilize workload monitoring data to guide training, optimize performance, and prevent injuries
- Implement strategies to address common situations encountered in the sports environment
COURSE DETAILS
Duration: 9 months.
Average dedication: 6/8 weekly hours.
Delivered in: English.
Aimed at:
• Strength and Conditioning coaches;
• Physiotherapists;
• Return-to-Play coaches;
• Sports Physicians.
Thanks to our integration with remote supervision technologies, the Verified Certificate of Approval:
- Guarantee transparency of the certification process.
- Validates the identity of the certificate holder.
- Accredits the acquisition of specific competencies and skills.
- 24-hour access to study material, from anywhere on any device.
- Accompaniment, monitoring, and virtual support from an expert in the field.
- Activities and assessments with personalised feedback.
- Discussion forums and interaction with colleagues from all over the world.
- Certificate issued by Barca Innovation Hub and endorsed by the corresponding institution.
- Self-assessment to measure your learning progress.
PREREQUISITES
A good understanding of injuries and the human body would be beneficial.