With the aim of providing an ever-greater spectacle, sports have undergone many changes throughout their history, making them more dynamic and entertaining.
These changes were made possible due to new rules and scientific advancements, which have had a powerful effect on training processes and have helped to build athletes that are faster, stronger and more athletic.
The predominance of the physical factor in sports has, as a consequence, given a greater role to physical trainers in the construction of training processes; and the latter cannot ignore the speed and precision required for decision-making during competition.
As a result, a physical trainer cannot set out to train his or her players without contemplating the behavioral component of sports.
In this Certificate you will learn about the different physiological profiles in team sports, as well as how these influence training programs.
You will also get to know the latest training methodologies. Starting with the aspect of strength, you will learn how to prepare effective training programs, choosing the right methods with respect to the needs of your team and your athletes.
We will carry out a process for analysing and assessing injury risk factors that provide the basis for preventive interventions as well as the injury prevention strategies that have been proven effective.
We will also analyse the needs of team sports, as well as the resources and time frames that we have for generating an adequate proposal that makes use of tests for assessing motor skills and their corresponding measurements.
Fees
COURSE OUTLINES
- Sports Assessment.
- MODULE 1: STRENGTH EVALUATION IN TEAM SPORTS
Unit 1: Strength Evaluation in Team Sports
Unit 2: Assessing Strength in Different Manifestations - MODULE 2: SPEED AND AGILITY ASSESSMENTS
Unit 1: Generalities about the Evaluation of Change of Direction Speed and Agility
Unit 2: Evaluation of Change of Direction Speed (Closed Skill Agility) and Agility (Open Skill Agility) - MODULE 3: ENDURANCE ASSESSMENT IN TEAM SPORTS
Unit 1: Assessment of Aerobic and Anaerobic Physical Condition in Athletes
Unit 2: Field Endurance Tests in the Context of Sports - MODULE 4: INTEGRATIVE READING
- MODULE 1: STRENGTH EVALUATION IN TEAM SPORTS
- Strength Training in Team Sports.
- MODULE 1: INTRODUCTION TO STRENGTH IN COLLECTIVE SPORTS. OUR PARADIGM
Unit 1: Basic Notions about Strength in Team Sports
Unit 2: The Role of Strength: from Theory to Practice - MODULE 2: PERIODIZATION AND TRAINING MEANS.
Unit 1: The Training Process
Unit 2: Training Means - MODULE 3: SESSION PROGRAMMING
Unit 1: Analyzing the Variables Involved in Session Programming
Unit 2: Training Control - MODULE 4: INTEGRATIVE MODULE
- MODULE 1: INTRODUCTION TO STRENGTH IN COLLECTIVE SPORTS. OUR PARADIGM
- Injury Prevention.
- MODULE 1: BASIC CONCEPTS IN EPIDEMIOLOGY AND INJURY PREVENTION
Unit 1: Basic Concepts in Injury Prevention
Unit 2: Epidemiology in Team Sports - MODULE 2: MUSCLE INJURY PREVENTION
Unit 1: Prevention of the Most Frequent Muscle Injuries
Unit 2: The Preventive Approach to Muscle Injury Prevention - MODULE 3: PREVENTION OF JOINT INJURIES
Unit 1: Prevention of the Most Frequent Lower Limb Joint Injuries ACL (Anterior Cruciate Ligament) Injury
Unit 2: Prevention of the Most Frequent Upper Limb Joint Injuries (Shoulder Injuries) - Module 4: INTEGRATIVE READING
- MODULE 1: BASIC CONCEPTS IN EPIDEMIOLOGY AND INJURY PREVENTION
- Training Programs and Physiological Profiles in Team Sports.
- MODULE 1: PERIODIZATION, PLANNING AND METHODOLOGIES. THEORIES AND NEW PARADIGMS
Unit 1: Theoretical Framework and Traditional Methodologies
Unit 2: New Methodologies for Programming Training - MODULE 2: SPORTS SEASON
Unit 1: Season Stages
Unit 2: Development of Skills and Physical Qualities - MODULE 3: CHARACTERIZATION OF TEAM SPORTS WITH A FOCUS ON SOCCER. ANALYSIS OF PHYSICAL DEMAND
Unit 1: Analysis of Acyclic Sports
Unit 2: Analysis of Physical Demands in Competition and Training - MODULE 4: INTEGRATIVE MODULE
- MODULE 1: PERIODIZATION, PLANNING AND METHODOLOGIES. THEORIES AND NEW PARADIGMS
- Create assessment plans by analysing various motor skills and obtaining measurements to inform future training processes.
- Develop and analyse strength training programs tailored for team sports.
- Propose effective injury prevention strategies grounded in scientific evidence.
- Develop training programs for team sports, applying methodologies that align with the specific physical and physiological demands of the sport.
COURSE DETAILS
Duration: 4 Months.
Average dedication: 6/8 weekly hours.
Delivered in: English.
Aimed at:
• Coaches, strength and conditioning coaches, athletes.
• Students and graduates of careers related to sports sciences and physical activity.
• Students and graduates of careers related to health sciences (doctors, nutritionists, etc.).
Thanks to our integration with remote supervision technologies, the Verified Certificate of Approval:
- Guarantee transparency of the certification process.
- Validates the identity of the certificate holder.
- Accredits the acquisition of specific competencies and skills.
- 24-hour access to study material, from anywhere on any device.
- Accompaniment, monitoring, and virtual support from an expert in the field.
- Activities and assessments with personalised feedback.
- Discussion forums and interaction with colleagues from all over the world.
- Certificate issued by Barca Innovation Hub and endorsed by the corresponding institution.
- Self-assessment to measure your learning progress.
PREREQUISITES
A general understanding of training would be beneficial.